Seed Cycle Blend
Seed Cycling Recipe E-Book
We know seed cycling can be hard to stick to sometimes. And what better way to encourage you to keep up with your seed cycling habit than to turn your daily dose into a delicious snack or meal.
Our seed cycling recipe book helps you to integrate your Seed Cycle Blend into a variety of breakfast and snack options to make Seed Cycling easy and fun. Each seed cycling recipe requires only 5-10 minutes to prep and sometimes only a minute to make.
Most ingredients can be found in your cupboard and most recipes can be altered to your liking. Enjoy!
Enjoy on Google Books
Enjoy on Apple iBooks
Seed Cycling Recipe E-Book
ABOUT SEED CYCLE BLEND
Are your ingredients organic?
Yes, we use certified organic ingredients.
Can I use Seed Cycle Blend on the pill?
Yes, you can use Seed Cycle Blend on the pill and gain micro and macro nutrients. However, Seed cycling's effectiveness comes from taking nutrients at different times of the cycle when your hormones fluctuate. When you are on the pill your hormones do not fluctuate - to reduce fertility. See Our Cycles page for more info.
When will I start seeing results?
With daily use, some people can start noticing a difference in the first month. Others can take up to 3 cycles to notice changes. It's completely dependant on each person's body, sensitivity and history with contraception and other serious health conditions.
We recommend consulting with a naturopath or natural health practitioner for professional advice.
The Seed Cycle Blend recipe book is essentially a set of recipes that are quick and easy, and incorporate seed cycling blends. All of the recipes can be prepared in about ten minutes, which I love, since I can make them whenever I want or when I have a little bit of spare time. The e-book is really clean and simple, with beautiful photos, and a great layout that makes the recipes easy to follow. A really unique feature of this e-book is that it also includes a guide to build your own recipe where you can use any ingredients you have at home and the possibilities are endless. My absolute favourite recipe was the seed cycling pesto, which was simply amazing, so quick to make, and I was able to add it to any of my meals (salads, pasta, etc.) and it just worked so well. For the pesto I had to add a little bit more olive oil than the recipe called for, but overall the recipes can be easily adjusted to suit personal preferences. The e-book has some great recipes for seed cycling on the go, like the Lut and lemon bliss balls, which I love making on a Sunday and storing them for the week, so that I never forget my seed cycling anymore. Essentially, using the recipe book, I was able to prepare food that included my seed blends ahead of time, and so I was able to stay consistent with seed cycling, which is when I see the best results.